Exercise bikes vs trainer rollers
In this article, you will find a comparison between trainer rollers and stationary bikes, two alternatives that are very useful for training indoors and under controlled conditions.
Next, we will describe and compare the following factors, both for stationary bikes and for trainer rollers:
Adjustability
Resistance control
Ease of storage
Time to assemble and disassemble
Posture during training
Connectivity with third-party apps
Now let's start talking about stationary bikes and cycling trainers.
What is an exercise bike?
A stationary or stationary bike is an exercise machine that simulates exercise on a bicycle. Within their operation, some models have a system, frequently mechanical or magnetic, to generate different levels of resistance. You can see the women's bike size ...