Are Cycling Rollers Any Good: Expert Insights
Cycling rollers are a valuable tool for indoor training due to their ability to improve balance and pedal efficiency. Enhanced endurance, bike handling skills, and a challenging workout are significant benefits of using cycling rollers.
They also provide a more realistic road feel compared to traditional trainers, making them a popular choice among professional cyclists and enthusiasts alike. The ability to perform high-cadence intervals and smooth pedal strokes makes rollers an effective training tool, with many users integrating them into their workout routines to enhance overall cycling performance. (more…)
